Firm density grants you to squeeze in strength and squeeze out stress 1 lb weight maximizes strength in fingers, hand, wrist, and forearm Portable exerciser is easier and more fun to use than traditional dumbbells and weights Ideal for athletes in all sports Adds muscle to any work out 1 lb weighted ball for athletes [...]
Saturday, October 30, 2010
20-minute express workout DVD for KettleBell owners Incorporates strength training, muscle conditioning, and aerobic exercise Hosted by Sarah Lurie, the nation’s leading KettleBell expert Shows basic movements for muscle toning, fat loss, strength, and flexibility Volume 3 in a multi-part KettleBell series Looking for a DVD workout program that incorporates strength training, muscle conditioning, and [...]
Wednesday, October 20, 2010
Maximum Weight Capacity: 300.0 Lb. Used For: Fitness Training Targeted Muscle Area: Abs Safety and Security Features: Safety Tether and Straps Number of Pieces: 2 Frame Material: Polyester Care and Cleaning: Wipe Clean Dimensions: Height: 9.2 “ Product Weight: 3.2 Lb.; Length: 21.4 “; Width: 9.3 “ List Price: $ 39.99 SALE Price: $ 38.50 [...]
Saturday, October 9, 2010
Perfect DVD for beginners to Kettlebell training DVD features training by Sarah Lurie from Iron Core Kettlebell in San Diego, CA 40-minute follow along workout Sarah Lurie has been featured on E! News, in the NY Times and in numerous national magazines GoFit & Iron Core’s “Kettlebells the Iron Core Way Volume 2″ instructs you [...]
Saturday, October 9, 2010
2″ x 2.75″ and 4″ x 1.75″, 11 gauge steel frame construction Translucent weight stack shrouds and durable powder coat finish Hard chrome guide rods and slide tube Variable position deluxe utility bench adjusts to any incline, flat or decline angle Serrated back pad adjustment with new “Stay Firm” foot operated locking mechanism Iron Grip [...]
Friday, October 8, 2010
Includes a single kettlebell 2-inch handle diameter For indoor or outdoor use Custom J Fit design, cast iron kettlebell with gray paint for extra protection. Smooth, solid steel handle for comfortable grip. Handle measures 2″ diam. on all kettlebells. For indoor and outdoor use. List Price: $ 79.99 SALE Price: $ 43.56 Rating: (out of [...]
Friday, September 24, 2010
Pair includes 2 dumbbells Cast from Highest Grade ASTM 20 Iron Guaranteed not to break Raised silver numbers Hexagonal shape prevents rolling and assures safer workouts, cast solid- will not break. Raised silver numbers for simple readability and quick selection. All edges and corners are ground smooth for safe handling List Price: SALE Price: Rating: [...]
Wednesday, September 1, 2010
Each GoFit Kettlebell includes a training DVD and workout booklet The included DVD & booklet feature Sarah Lurie, the owner/founder of Iron Core Kettlebell in San Diego, CA. Colored, vinyl coating helps protect hardwood & tile floors & looks great! 15lb Kettlebell is red GoFit’s line of premium quality Kettlebells include an introductory training DVD [...]
Friday, August 6, 2010
Perfect DVD for beginners & intermediate users to Kettlebell training DVD features training by Sarah Lurie from Iron Core Kettlebell in San Diego, CA 45-minute follow along workout Sarah Lurie has been featured on E! News, in the NY Times and in numerous national magazines GoFit & Iron Core’s “Kettlebells the Iron Core Way Volume [...]
Friday, July 16, 2010
GoFit 10-Pound Yellow Kettlebell with Vinyl Coating, Iron Core Training DVD and Exercise Booklet Each GoFit Kettlebell includes a training DVD and workout booklet The included DVD & booklet feature Sarah Lurie, the owner/founder of Iron Core Kettlebell in San Diego, CA. Colored, vinyl coating helps protect hardwood & tile floors & looks great! 10lb [...]
Sunday, February 6, 2011
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