Exercise & Fitness Rocks

• Can be viewed on TV, Personal or DVD player
• Can be uploaded to ipod or MP3 player
• Includes 15-minute video and audio workouts and quickstart guide
• Includes Pair of Wrist Weights

Positioning thumb loop makes putting these weights on a breeze while keeping them secure and comfortably in place. The wrist weights can be paired with our ankle weights for a coordinated look. Wrist Weight Workout DVD included.

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• Boot straps adjust to ankles varying several inches in diameter
• Removable calf loops add comfort by placing a two-degree bend in the knees to help reduce load
• Manufactured of a tough yet pliable blend of Du Pont Hytrel
• Double-lock system ensures safety and security
• Compatible with Teeter Hang Ups inversion racks, bars, tables

Featuring super-soft foam liners and a flexible shell to minimize pressure points, the Hang Ups® Spyder Gravity Boots are designed to be used with Hang Ups’® EZ-Up Inversion Rack, Inversion Bar and F5000 Inversion Table.Teeter Hang Ups Gravity Boots provide an ankle-conforming fit through two “fine-tuning” buckles with micro-adjusting ratchets which fit the exact size and taper of your ankle. You can custom fit each inversion boot quickly; a custom fit typically takes less than 20 seconds per

List Price: $ 99.95

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• 80lbs. max weight limit. 80Lbs included.
• Total weight can be adjusted.
• Great way to add resistance to your workout.
• One size fits all.

This 80lbs weighted vest is designed to contour and stay tight to your body even under the most intense workouts. This adjustable weighted vest is designed for both men and women, and is a great starter for people who wants a reliabe vest at a great price. It fits snuggly to your body, and grants you to move and breathe simple when you workout. Adjust the weight by adding or removing individual weighted bags to achieve desired weight. Fasten tight to the torso, molded, custom fit eliminates weight

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• The complete KettleWorx Ultra system includes 10 DVDs, training in 200 one-of-a-kind exercises, and over 12 hours of personalized KettleBell instruction.
• KettleWorx Ultra starts with the “Six Week Body Transformation” … an easy, step-by-step program that guides you week by week through 6 weeks of personal training on 4 Main DVDs: Intro, Cardio, Core, & Resistance.
• Also includes the following bonus DVDs … The Ultimate Body Collection on 4 DVDs as well as Fast Abs & Fast Fat Burn.
• KettleWorx Ultra 5 includes: A 5-pound KettleWorx Premium Kettlebell Plus Fat Free in 42 – a 6 week healthy eating guide (e-Book format).

Why KettleBells and the KettleWorx Program?

A complete Fitness Program includes three critical elements…Core, Cardio and Resistance training. With other workout programs, you might get your Cardio on one machine, your Core on another, and then do circuit training for Resistance…close to 90 Minutes of working out! Who has that kind of time?

That’s why KettleWorx works so well. The secret behind the KettleWorx program is that it uses a KettleBell to turn your body into the ultimate fitnes

List Price: $ 49.99

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• Each GoFit Kettlebell includes a training DVD and workout booklet
• The included DVD & booklet feature Sarah Lurie, the owner/founder of Iron Core Kettlebell in San Diego, CA.
• Colored, vinyl coating helps protect hardwood & tile floors & looks great!
• 15lb Kettlebell is red

GoFit’s line of premium quality Kettlebells include an introductory training DVD done by Sarah Lurie, the owner/founder of Iron Core Kettlebell in San Diego, CA in each package. Sarah Lurie has been featured on E! News, in the NY Times and in many majorPerform an intense workout in half the time of a traditional workout–and with twice the results–with this GoFit Kettlebell. Bundled with a workout DVD and an exercise booklet, the 15-pound Kettlebell features a class-defining, oversized, powder

List Price: $ 44.99

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KettleBells are the hot new dynamic training tool that deliver an intense workout that can be done in half the time of a traditional workout, while producing twice the results. Our Empower KettleBells are made with a soft touch shell for added comfort and a wide grip handle for smooth, controlled moves. Each product includes an illustrated workout poster and 20 minute follow-along workout DVD.

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• Full Set – 1 each – 100, 150, 200, 250, 300 and 350 pounds resistance
• High Quality Aluminum Handles
• for Arm Wrestlers, Powerlifters, Strongmen, Rock Climbers, Gymnasts
• For anyone else who wants to develop a strong crushing grip and big wrists and forearms
• Delivery included

The Heavy GripsTM hand gripper series was developed for athletes who want to take the training of their grip strength to the next level.

These high quality aluminum-handled handgrippers are made in 50lb increments from 100lbs to 350lbs
so that you can train your grip similar to training any other bodypart– by increasing resistance. This will finally grant you to build the large forearms and crushing grip you have been unable to achieve by doing endless reps with dept. store hand-grippers.
*Gri

List Price: $ 99.99

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• INCLUDES – 1 Pull Up Bar, 5 Resistance Bands, 2 Foam Handles, 1 Ankel Strap, 1 Carrying Bag, 1 Door Anchor
• New B.M.P. extreme pull up bar offers 12 grip positions Fits most doorways up to 32″ wide
• New BMP Five-Piece Resistance Band Set Is made with the Highest quality of Synthetic Rubber
• Yellow (2-4 pounds), Green (4-6 pounds), Blue (10-12 pounds), Black (15-20 pounds), and Red (25-30 pounds
• ALL B.M.P. PRODUCTS COME WITH A MANUFACTURES 60 DAY GUARANTEE (S/H CHARGES MAY APPLY)

Pull Up Bar

Built for durability and comfort, the B.M.P. chin-up bar is the ultimate fitness training tool for strengthening and developing your shoulders, back, arms, chest, abs, and more. It is also the perfect workout solution or your home, office, or door room. This Pull up bar mounts easily to any door frame to become your own personal gym and features 12 grip positions. As a result, you can build multiple muscle groups with a variety of exercises, with the wide-grip positions chal

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• MiR 20Lbs Exercise Adjustable Weighted Vest
• 20-pound adjustable weighted vest for adding resistance to workout routines
• Contours and stays tight to your body regardless of the athletic activity
• Allows you to move and breathe freely; adjustable in 3/4-pound increments
• Helps you increase strength and speed, lose weight, and gain quickness and power
• 1 size fits all; maximum weight capacity of 20 pounds; lifetime warranty

This 20lbs weighted vest is designed to contour and stay tight to your body even under the most intense workouts. This adjustable weighted vest that is designed for both men and women is a great starter for people who wants a reliabe vest at a great price. It fits snuggly to your body, and grants you to move and breathe simple when you workout. Adjust the weight by adding or removing individual weighted bags to achieve desired weight. Fasten tight to the torso, molded, custom fit eliminates weight

List Price: $ 59.99

SALE Price: $ 26.99

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• Transform any space into a personal free weight fitness center
• Adjusts to four different positions for over 30 different exercises
• Comes with a removable leg hold-down brace for added decline position support
• Corrects posture and stabilizes positioning for a safe, muscle-building free-weight workout
• 15-year warranty on frame; one-year warranty on upholstery

Transform your workout space. It adds workout variety. It ensures proper posture so that you can maximize your results. It also enables you to do more exercises to get the body you want. The Bowflex Adjustable Bench 3.1 Series is a must-have addition to any workout area. It will turn your space into the ultimate home gym.Get more out of your workout using Bowflex SelectTech free weights with the 3.1 Series adjustable bench. It adjusts to four different positions for workout versatility–over 30

List Price: $ 199.00

SALE Price: $ 156.63

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