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PERFECT PULLUP HEAVY DUTY PERFORMANCE SERIES AB STRAPS REVIEWS

Fri, Jun 25, 2010

Strength Training

Perfect Pullup Heavy Duty Performance Series Ab Straps

  • Perform off-the-floor crunches and leg lifts
  • Made with thick padded lining, high-end fabrics, heavy nylon straps, and mountaineering-grade steel carabineer
  • Mounts to the Perfect Pullup Bar and most other pullup bars

Perfect Pullup Ab Straps PL7322 Complete Ab Workout – Get chiseled 6 pack abs with Perfect Pullup Basic Ab Straps. Complete Ab Workout: Entire core, Upper & Lower Abs, Obliques. Attaches to the Perfect Pullup with a single click. Includes: 2 Pro Quality Ab Straps Navy SEAL Inspired, 21 Day workout chart.

List Price: $ 19.95

SALE Price: $ 0.77

Rating: (out of 58 reviews)

Thera-Band Flexbar Hand Exerciser – Tennis Elbow Relief Bar

  • Available in 4 Resistance Levels
  • Research-proven effective for Tennis Elbow relief, offering a low cost, effective treatment
  • Allows oscillation movements for neuro-muscular and balance training
  • Provides soft tissue and joint mobilization
  • Good for massage therapists, martial arts, sport grip strengthening and more.

Thera-Band« FlexBar« is a flexible, durable resistance device with a ridged surface for enhanced grip during use. It is used to improve grip strength and upper extremity stabilization by bending, twisting, or oscillation movement. It has been research-proven effective for Tennis Elbow, offering a cost-effective treatment that requires no injection or costly equipment. Thera-Band FlexBar is 12″ long and is made from dry natural rubber in 4 progressive resistance levels to match user capabili

List Price:

SALE Price:

Rating: (out of 57 reviews)

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16 Responses to “PERFECT PULLUP HEAVY DUTY PERFORMANCE SERIES AB STRAPS REVIEWS”

  1. Christopher J. Hansen says:

    Review by Christopher J. Hansen for Perfect Pullup Heavy Duty Performance Series Ab Straps
    Rating:
    My first thought is that if you swing when you use this product you probably have bad form on all of your moves in the gym. This is far superior to a captains chair because you don’t have a rigid object babysitting your hind end and to push against. If you swing, you need to smoothly counteract and summon your core balance. Try not to swing and that’s when your crazy abs are born. Slow down, control your movement, impress ladies with six gnarly, toned bumps on your belly. That’s what I do. I’m starting to look like that muscle guy from the anatomy class books.

  2. Asher L. Bryant says:

    Review by Asher L. Bryant for Perfect Pullup Heavy Duty Performance Series Ab Straps
    Rating:
    I just got the ab straps a couple of days ago and they do come with the carabiners and my feet do not drag on the floor with my knees bent (I still have maybe 3″ of clearance; I’m 5′ 10″ and the door frame is 6′ 5″). Yes, you will swing while using them without back support BUT there is a very simple solution: close the door, if your doorway has one, behind you so you can press you back against it.

  3. E. Barker says:

    Review by E. Barker for Perfect Pullup Heavy Duty Performance Series Ab Straps
    Rating:
    My ab straps DID NOT come with the metal carabiners shown in the ad pictures, so in order to put the straps on the bar, you have to DISCONNECT the whole bar from the brackets each time, a big PITA! Evidently the carabiners are a bit expensive, so they’ve deleted them and now show the ab straps in a closeup picture, not showing how they attach to the bar. Unfortunately, they didn’t lower the price, though. Also, if you are taller than about 5’4″, and you mount the PP frame in a standard door frame, you’ll hang so low using the ab straps that your feet are dragging on the floor, even with your knees bent. Interesting idea, poorly executed.

  4. D. Duran says:

    Review by D. Duran for Perfect Pullup Heavy Duty Performance Series Ab Straps
    Rating:
    Without these, my wrists would hurt when attempting this exercise on a pull-up bar. Well made…allows for higher reps since wrists don’t give out. Well worth the money!

  5. T. Goldstein says:

    Review by T. Goldstein for Perfect Pullup Heavy Duty Performance Series Ab Straps
    Rating:
    I like it. Have a $20 generic bar installed in the doorway and the straps just clamp to it. Works pretty similarly to the chair at the gym.

  6. broker45 says:

    Review by broker45 for Thera-Band Flexbar Hand Exerciser – Tennis Elbow Relief Bar
    Rating:
    Most people probably haven’t ever heard of eccentric exercise, which is the type of exercise these bars provide. Eccentric, or “negatives” as bodybuilders call them, are basically the lowering portion of an exercise. For instance, if you lift a weight over your head and lower it, the lifting is the “concentric” part, and the lowering of the weight is the “eccentric” part.

    Without a doubt, this is one interesting tool you can use that will provide eccentric exercise for your wrist muscles. So what’s the big deal with eccentrics? Well, there have been studies showing that when people with tendonitis conditions do just the eccentric part of an exercise, they get better. Problem is, there are tennis elbow studies specifically showing that if you do just the concentric (or lifting part) only, you get better too (Martinez-Silvestrini 2005). Therefore, eccentric exercise, as this tool most surely provides, will help tendonitis, but its far from a “magic” cure, and you can achieve the same results as doing “concentrics” with a light dumbbell.

    Perhaps more importantly though, people with tennis elbow need to know that resistance exercise is just ONE part of what you need to be doing to totally get rid of your tennis elbow.

    Studies on tennis elbow and eccentric exercise, such as the one I quoted above, had patients ALSO do stretching exercises and I know of no studies that have had people with tennis elbow do just eccentric exercise alone and they’ve gotten better. Therefore, suggest people with tennis elbow check out this tool, as well as books like Treat Your Own Tennis Elbow for a well-rounded program. Good luck.

  7. Mrs. Lucinda Ramos says:

    Review by Mrs. Lucinda Ramos for Thera-Band Flexbar Hand Exerciser – Tennis Elbow Relief Bar
    Rating:
    The blue flexbar is listed for heavier resistance to twisting.

    I am strong and athletic with only minor tennis elbow issues,

    and the blue has ample resistance but not too much. Strong guys… buy the blue!

    If you’d like to try the exercises, before buying a Flexbar,

    you can use a simple pool toy. I mean the long brightly colored foam tubes that are

    three inches in diameter and about five feet long and cost only a couple of bucks.

    Cut off about a foot and give it a twist!

    The real Flexbar has much greater range of twist and is very heavy and appears durable.

  8. R. Dominick says:

    Review by R. Dominick for Thera-Band Flexbar Hand Exerciser – Tennis Elbow Relief Bar
    Rating:
    Good product. I’m using it to heal tennis elbow and it is a big help. Make sure, however, you select the right tension for your intended use. For tennis elbow therapy you pre-twist the bar and then release the twist with your hurt arm. The blue bar is very stiff and challenging to twist. It would likely be painful for a moderate to severe case of tennis elbow. I suggest the red or green bar for tennis elbow. For strength building by bending the bar, the blue is challenging but fine. For reference I am a 48 year old male, 6’3″, in good shape, who plays competitive tennis 5 times a week. I hope this is helpful.

  9. Gerry says:

    Review by Gerry for Thera-Band Flexbar Hand Exerciser – Tennis Elbow Relief Bar
    Rating:
    I had a mild case of tennis elbow. I had been following my physiotherapist advice for four months without any noticeable gains. I bought the Thera-band after reading an article in the New York Times. It didn’t cost much and I figured I didn’t have much to lose. I did the recommended exercises three times a day for two weeks and it worked. I now no longer have my mild case of tennis elbow.

  10. Catlady911 says:

    Review by Catlady911 for Thera-Band Flexbar Hand Exerciser – Tennis Elbow Relief Bar
    Rating:
    I have both golf elbow and tennis elbow in both arms, which is pretty funny considering I don’t play and rarely do anything with repetitive motion. I was treated with ultrasound, localized steroids, and given the standard exercises. Only the exercises helped, but I had to do them a couple of times a day, they only provided partial relief, and if I stopped the pain came right back and it would take a week or two of exercising to get them to calm down again.

    I saw the article about the Tyler Twist with Flexbar in the NY Times, ordered the red one and consider it the best money I ever spent on a health care product.

    If you go to YouTube you can see better videos of the exercises than were available in 2009 when the Times article appeared. Just search for Theraband Flexbar. The Tyler Twist and Reverse Tyler Twist are really simple exercises – quick and very effective. And I never needed to go up to the next resistance (green). Every couple of months the elbows start to get sore, I whip out the red bar, do the exercises and two days later the pain is gone.

    If you have either tennis elbow or golf elbow you can’t do any better than to use this product. Quick, cheap and easy – can’t beat that. Thank you Theraband and Tim Tyler!

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